Dry Land and You is a self-help book for people with thalassophobia and/or aquaphobia. It also includes a guide on how to not be eaten by sharks.
It is a blue, average-sized book. The name fills out the entire front cover in white letters. On the back, it has a picture of a man at the beach, sitting in a deck chair, with the claim of having a guide to not being eaten by sharks above it, in black letters.